Liniment & Sports

Fitness training

With properly planned fitness training, your muscles grow and your coordination and speed improve as your bones and joints get stronger. Flexing and warming up are an integral part of training and they have two objectives: preventing injuries and muscle damage and increasing performance.

Capillaries that nourish the muscle tissue are mostly closed during rest. During physical activity, the capillaries expand and blood flow to the muscles is increased. Your muscles warm up, your energy-yielding metabolism is enhanced and the cooperation between your nervous and muscular systems improves, which increases coordination. Your technical performance increases and your risk of injury decreases.
Effective, heavy training almost always causes small damage in the muscle fibers. The damage will heal by itself, but your muscles may feel stiff and sore for some time. You are suffering from so-called exercise pain. However, your muscles develop continuously. Minor exercise pain is only a sign that your training has been effective. It is also a reminder that, after hard work, your body needs rest and time to get stronger.

By using Linnex before and after training, you can warm up your muscles faster and improve circulation. A gradual warm-up significantly decreases the risk of injury. At the same time, you can mentally prepare for a better performance. Both the training and the recovery are enhanced, because the effect of Linnex lasts for several hours. Due to the feeling of warmth provided by Linnex, you will not suffer from sore and stiff muscles in the same way.

Forms of exercise that Linnex is suitable for:

  • Gym training
  • All forms of running
  • Cycling
  • CrossFit
  • Track and field
  • Soccer
  • Ice hockey
  • Skiing
  • Obstacle course racing (OCR)
  • Martial arts
  • Fitness

Linnex in professional use

Naprapaths, chiropractors and physical therapists all around the Nordic countries have been using Linnex for years. The warming effect of Linnex reduces soreness, and the skin’s own thermoreceptors block pain impulses. The heat also relaxes the muscles, which makes the treatment more effective. It is possible to significantly increase the ranges of motion before the muscles become tense and restrict the movement.

Linnex Liniment Stick

Linnex Liniment Stick is an easy-to-use liniment for muscle, tendon and joint problems. Apply one or two thin layers of liniment directly onto the skin.
You will feel the effect in 10–15 minutes.
Linnex is a highly effective liniment for sore and stiff muscles.
Linnex is used by many athletes and exercisers around the world.
Active ingredients,
Linnex contains salicylic acid, chili (Capsicum annuum) and menthol.

CAUTION!

If you have not used Linnex before, only apply the liniment onto a small area first and wait for the effect. Never exceed the dosage! Remember that Linnex is highly effective and, thus, also very long-lasting.

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